Did you know that washing hands regularly is the most important factor in maintaining health? Each person comes into contact with germs and bacteria in their daily lives. These microorganisms are present all around us, like doorknobs, faucets, light switches, handrails, etc. People play do these things during their daily work without much thought and with the touch of face in the same hands, eyes, nose, and sometimes too much . eat In carrying out such actions go, germs and bacteria in the body, causing various diseases. It is therefore important that we all know the importance of hand washing.
Why is it important to wash your hands? The main benefit of hand washing, keeping you from infection, through a series of dangerous diseases. People who are careful to wash their hands, have a higher risk of a cold or flu. Not washing hands is also capable of causing gastro-intestinal diseases and diarrhea, which may extend the entire family. It was also observed that can not or inadequate hand washing, to pneumonia in elderly people diagnosed with chronic diseases. Such as hand washing can not the health of your family, learning the proper way to wash your hands influence is the key to maintaining good health.
Hand-washing process Although people know the importance of hand washing, not many know how to do it right. Hand washing not only water on the hands. It must be done carefully and in detail. With hot water, is the most important need for hand washing soap. First, wet hands and hands with soap and water to reach water and rub with soap both sides of the hand at the wrist and fingers. Then clean with soap and water and dry with a cloth.
Other methods for hand washing, if you used no access to soap and water a hand sanitizer with alcohol. You need to dry a pea companies disinfectant in the palm and lay down on every hand. Clean hands with antimicrobial wipes or wipes are also a good way to clean hands.
If you wash your hands? Not washing hands to avoid the risks, it is essential that you know when it is very important to wash hands. After using the toilet at home or in public places. After visiting a patient in the hospital. Eat before and after. Before and after the start of cooking, especially meat, fish and poultry. After changing a diaper. After touching animals or cleaning their droppings. Before touching infants and children. Before and after touching the damaged areas and dressing changes to an accident. After collection and waste. After blowing sneezing, coughing and nose. Knowing the importance of hand washing prevents infection diseases. People who have to work in hospitals and other health facilities sectors to learn about hygiene and strict control, the correct way to wash your hands. However, we must remember that even in the house that need to diseases that may be caused by bacterial infection and therefore learn the correct method of washing hands with his family, especially her children. Children enjoy with mud and sand play to keep a large amount of seeds. To their children the importance of hand washing should be a decisive step towards a healthy lifestyle.